Hello world!

Welcome to Gary’s world!!

I always thought having a website of your own name.com was kind of lame and a bit self indulgent but this was before I realised that I had something to say, a story to tell.  My main business is as an Asbestos Consultant (see www.omega-asbestos.co.uk) and I’ve been doing talks and coaching under this brand. However the time is now for my own lame website! So lets do this, here it is, stepping away from Asbestos and into helping others as best I can; the next exciting phase of my own journey.

I will be pushing myself to write more blogs (ie non-asbestos related ones) and actually start doing videos; something I have only just started to toy with as I admittedly have a fear of doing video holding me back. So I recently reached out and got some help – we all need help sometimes, we all must constantly stop and think about where we are right now in body & mind, then think about where we want to be and what we need to do to get there.

Reflect, measure, tweak and GO.  Make progress.

Don’t just allow yourself to ‘be busy’ or ‘too busy’ with life. Stop and think once in a while.

In the words of Ferris Bueller “Life moves pretty fast; if you don’t stop and look around once in a while, you could miss it”.